https://www.elizabethwilkinstherapy.com/blog daily 0.75 2024-04-30 https://www.elizabethwilkinstherapy.com/blog/the-surprising-lasting-impact-of-accelerated-resolution-therapy monthly 0.5 2024-04-30 https://www.elizabethwilkinstherapy.com/blog/why-breathing-doesnt-help-control-your-anxietyyet monthly 0.5 2019-09-21 https://www.elizabethwilkinstherapy.com/blog/when-the-four-horesmen-join-the-relationship monthly 0.5 2019-11-18 https://www.elizabethwilkinstherapy.com/blog/accelerated-resolution-therapy-rapid-relief-from-the-effects-of-trauma monthly 0.5 2019-09-21 https://www.elizabethwilkinstherapy.com/contact daily 0.75 2024-05-29 https://images.squarespace-cdn.com/content/v1/5d1cb4fcae1d43000163d36a/1562521227181-KOIJ0WU0QF9FNJQQ495B/stephanie-harvey-PPA6wsuedeM-unsplash.jpg Contact Us - I’d Love to Connect. Whether you are well on your path toward healing or are just beginning your journey, I’d love to connect and answer any questions you have. Please fill out the form below to get started, and I will be in touch. https://www.elizabethwilkinstherapy.com/home daily 1.0 2024-05-28 https://images.squarespace-cdn.com/content/v1/5d1cb4fcae1d43000163d36a/00ed078a-177e-4fc8-9939-e8f2c5dec703/HomePage.png Home - Rooted in Neuroscience, Grounded in Empathy https://images.squarespace-cdn.com/content/v1/5d1cb4fcae1d43000163d36a/1569078494559-896PB1CBB0K8ZB6G0V9M/Elizabeth+W-9080126.jpg Home - The Lasting Impact of Accelerated Resolution Therapy Unlike other forms of talk therapy, the protocol does not require the client to recount the trauma or memory in excruciating detail. All the therapist needs is a snippet of information in case the client gets stuck. Otherwise, the client can move through the protocol with the therapist knowing little to nothing about the traumatic or uncomfortable details. Clients may experience some initial discomfort when visualizing the memory, but we move through it fairly quickly. The first time is the hardest, and everything gets easier from there. https://images.squarespace-cdn.com/content/v1/5d1cb4fcae1d43000163d36a/1569078556967-6W8MZVLSIBLMHHISPR94/Elizabeth+W-9080205.jpg Home - Making Sense of Chaos The effects of anxiety, trauma or relationship difficulties can feel chaotic. I take the chaos of the here and now and help my clients organize and make sense of it all. Then we create a path forward including realistic, attainable goals to ignite growth and change. Together, we create a step-by-step process that works for you regardless of where you are and where you want to go. https://www.elizabethwilkinstherapy.com/therapy-services daily 0.75 2024-11-11 https://images.squarespace-cdn.com/content/v1/5d1cb4fcae1d43000163d36a/1562713367448-ZZYIDQO51M35O4JJLFQF/iStock-956830404.jpg Therapy Services - In My Therapy Practice… I use specialized training informed by research and neuroscience to offer insight and thoughtful observations, creating a safe space for my clients to explore and identify their needs. With a compassionate and empathic approach rooted in experience, my clients feel capable and empowered to enact positive change and address challenges as they arise. https://images.squarespace-cdn.com/content/v1/5d1cb4fcae1d43000163d36a/1562537194804-AU52OZIR0NKB74TN54AQ/radu-florin-CwTBt6jyagQ-unsplash.jpg Therapy Services - Pricing Initial Assessment: $290 50 minute session: $275 In-Office Neurofeedback: $180 Home Neurofeedback and Transcranial Direct Stimulation (TDCS) package prices available upon request. https://www.elizabethwilkinstherapy.com/about daily 0.75 2024-05-29 https://images.squarespace-cdn.com/content/v1/5d1cb4fcae1d43000163d36a/1569076250278-MD56VP77P6CTZ015KEV8/Elizabeth+W-.jpg About - I work with… individuals, couples, and families using a systemic framework. My practice focuses on treating anxiety and trauma, as well as relational difficulties in all forms. With over 9 years of experience in clinical practice, I have honed my skills providing comprehensive care to my clients. During this time, I've collaborated with multidisciplinary teams to offer tailored treatment plans. My approach emphasizes effective communication and holistic support. Throughout my career, I've remained dedicated to helping clients navigate their challenges and achieve their therapeutic goals. https://images.squarespace-cdn.com/content/v1/5d1cb4fcae1d43000163d36a/1569077715491-LXCE99P59GT9QVDPRKTZ/Elizabeth+W-9080254.jpg About - Education & Training Licensed Marriage and Family Therapist BCIA board certified in neurofeedback and biofeedback Master certified in Accelerated Resolution Therapy Master of Arts in Family Therapy from University of Houston – Clear Lake Bachelor of Arts from Baylor University https://www.elizabethwilkinstherapy.com/notices daily 0.75 2024-04-30 https://www.elizabethwilkinstherapy.com/faq-ready daily 0.75 2024-05-28 https://images.squarespace-cdn.com/content/v1/5d1cb4fcae1d43000163d36a/1562713367448-ZZYIDQO51M35O4JJLFQF/iStock-956830404.jpg Therapy Services Version 2 - In My Therapy Practice… I use specialized training informed by research and neuroscience to offer insight and thoughtful observations, creating a safe space for my clients to explore and identify their needs. With a compassionate and empathic approach rooted in experience, my clients feel capable and empowered to enact positive change and address challenges as they arise. https://www.elizabethwilkinstherapy.com/schedule-appointment-ready daily 0.75 2025-05-12